Chinese Tuina massage is a form of therapeutic massage that originated in ancient China and is deeply rooted in traditional Chinese medicine (TCM). It is a hands-on therapy that combines various techniques such as acupressure, kneading, rolling, tapping, and stretching to stimulate specific points, meridians, and energy channels in the body.
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The goal of Chinese Tuina massage is to promote the flow of Qi (vital energy) and blood throughout the body, harmonize Yin and Yang, and restore balance to the body's systems. It is based on the principles of TCM, which views the body as a complex network of interconnected channels and believes that imbalances in energy flow can lead to disease.
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During a Chinese Tuina massage session, the practitioner applies deep pressure and manipulations to specific points and areas of the body, using their hands, palms, thumbs, and fingers. They may also use techniques such as joint mobilization, traction, and passive stretching to address musculoskeletal issues and improve flexibility.
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One of the distinctive features of Chinese Tuina massage is its focus on the meridian system, which consists of specific pathways through which Qi flows. By stimulating and balancing the meridians, Tuina massage aims to restore the free flow of Qi, remove blockages, and enhance the body's self-healing abilities.
Explore the benefits
Detoxification
By stimulating the lymphatic system, Tuina massage can assist in eliminating toxins and waste products from the body, promoting detoxification.
Relaxation and improved sleep
Tuina massage's calming effects can promote better sleep quality and alleviate insomnia or sleep disturbances. It induces a state of deep relaxation, allowing the body and mind to unwind.
Stress reduction
The rhythmic and soothing techniques used in Tuina massage can help relax the body and mind, reducing stress and anxiety. It promotes a sense of calm and relaxation.
Pain relief
Tuina massage can help relieve various types of pain, including musculoskeletal pain, headaches, and menstrual cramps. By stimulating specific points and meridians, it can improve blood circulation and relax tense muscles.
Harmonization of Yin and Yang
TCM places great emphasis on the balance between Yin and Yang energies. Tuina treatment aims to restore this balance, helping to harmonize opposing forces within the body, thereby supporting overall health and well-being.
Regulation of body systems
Tuina massage aims to restore the balance of Qi in the body, which can help regulate the functioning of various organs and systems. It may have positive effects on digestion, sleep, immune function, and overall well-being.
Enhanced flexibility & mobility
Tuina massage involves stretching and joint mobilization techniques, which can improve flexibility, relieve stiffness, and enhance range of motion. It is particularly beneficial for individuals with musculoskeletal conditions or those recovering from injuries.
Regulation of menstrual and reproductive health
For women, Tuina treatment can be beneficial for regulating menstrual cycles, relieving menstrual cramps, and addressing other gynecological concerns. It aims to support hormonal balance and promote reproductive health.
Improved circulation
Through the application of specific techniques, Tuina massage can enhance blood and lymphatic circulation, facilitating the delivery of oxygen and nutrients to tissues and organs, and aiding in the removal of waste products.
Our approach
Tui Na Anmo
This is the general term for Tuina massage, involving a wide range of techniques such as pressing, kneading, rolling, and rubbing to address musculoskeletal issues and promote overall well-being.
Pediatric Tui Na
This type of Tuina is specifically tailored for infants and children. It utilizes gentle techniques to address pediatric conditions, promote growth, and support overall health.
Sport-focused Tui Na
Focuses on addressing sports-related injuries, enhancing athletic performance, and aiding in post-activity recovery. It employs techniques such as stretching, joint mobilization, and deep tissue massage.
Point-specific Tui Na
Targets specific acupoints or trigger points to address localized pain or dysfunction. Techniques such as pressing, rubbing, and kneading are applied to these points to promote healing.
Orthopedic Tui Na
Specializes in the treatment of musculoskeletal conditions, focusing on the assessment and manipulation of joints, muscles, and tendons to alleviate pain and improve mobility.
Manipulation Tui Na
Utilizes joint manipulations and mobilizations to address issues such as joint stiffness, misalignments, and restricted range of motion.
Meridian Tui Na
Focuses on balancing the flow of Qi (vital energy) in the meridians of the body. Specific techniques are used to stimulate acupoints and regulate the meridians.
Five-Element Tui Na
This approach combines Tuina techniques with the principles of the Five Elements theory in Traditional Chinese Medicine. It aims to balance the energies associated with the Five Elements to address specific health imbalances.
Abdominal Tui Na
This type of Tuina focuses on the abdomen and digestive system. Techniques are applied to stimulate digestion, relieve abdominal pain, and promote digestive function.